皆さんこんばんは(*^▽^*)
今週は、一段と寒さが厳しくなるようですね
。
こんな時は、体調管理が最重要事項![(!)](data:image/png;base64,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)
アラン先生考案のマッサージ👣は細胞を活性化し、
新しいエネルギーを生み出すサポートをしてくれます![(fire)](data:image/png;base64,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)
冷え性などにも効果抜群ですので
、
いつも頑張って働いてくれている「体」へご褒美としてプレゼントしてみては・・・![(gift)](data:image/png;base64,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)
ぜひサロンへいらしてくださいね。
さて、昨日松本のAさんとお会いしました![(coffee)](data:image/png;base64,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)
また、一段と素敵なオーラを放っていらして![(shiny)](data:image/png;base64,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)
お話を聞いてみると・・・
素敵な体験談でしたので、シェアさせていただきますね。
~~~~~~~~~~~~~~
今まで101講座の練習と
刺のない薔薇
のLesson1を毎日していたのですが、
最近は強化
して、Lesson2までやっていたら、
ぼやーっとしていたボディラインが、鍛えた身体のようにバストなどの輪郭がくっきりして来て、
カッコいい身体のラインになるかも
と思っていた矢先に、嬉しい成果がありました💖
先日、地元に帰った時に![(car)](data:image/png;base64,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)
本格的にフィッティングをしてくださる下着屋さんへ行ったのですが、
試着をしたときに
「ハミ肉ないですね、パーフェクト‼️何かしているんですか❓」
というような言葉を頂き、
刺のない薔薇のワーク
をしていると身体の細胞が自然と欲しいところに
集まってくれているのかも…補正下着いらずだ!と思いました![(blush)](data:image/png;base64,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)
嬉しいエピソードはもうひとつ‼️
その日に2年ぶりくらいに友人に会ったのですが、
「劣化しないね❗️変わらない‼️」とのコメント✨
確実に2年という時を重ねているけれど、外見年齢は、衰え知らずで、これも、
刺のない薔薇🌹の効果と喜びを噛みしめています💕
(松本市 Aさん 30代)
~~~~~~~~~~~~~
実際にお会いして、お話を伺うと
モチベーションが上がりますね!!![(ok)](data:image/png;base64,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)
刺のない薔薇🌹のワークを実践されていくと
「体が温かくなった
」という感想をおっしゃる方が沢山いらっしゃいます。
この冬に、刺のない薔薇
と、サロンのマッサージ👣で寒さ知らずの「体」へ変身してみませんか
?
ご興味のある方は、サロンスタッフまでお問合せください。
【刺のない薔薇】
“女性”を楽しく豊かに生きることのできる、素晴らしい講座です!(^^)!
“女性”を楽しく豊かに生きることのできる、素晴らしい講座です!(^^)!
明日はサロンのマッサージのご予約も、若干の空きがございますので、ご予約承れます
今宵も素敵な夢を・・・![(moon)](data:image/png;base64,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)
Mariko